Planet Fitness is an excellent gym for building lean muscle mass. The gym is reasonably equipped and offers a reasonable workout program. There is also free Wi-Fi. Check out my 5 day FREE email muscle building course to learn more about the Planet Fitness workout routine. You can start today! Whether you are an exercise enthusiast or just want to lose weight, this Planet Fitness workout routine can help you reach your fitness goals.
PF is marketed as the anti-gym
While Planet Fitness is often touted as the anti-gym, its reputation isn’t all bad. The company does offer a few things that make it stand out from other gyms. First, it doesn’t offer free weights, which most gyms offer. Instead, it offers dumbbells and Smith machines, which combine a barbell and squat rack.
In addition to offering unique branding, Planet Fitness also offers a wide range of equipment and classes. Membership prices range from $10 per month with no commitment to $20 or more if you choose to sign up for a longer time. Premium options can cost up to $23/month, though, and come with all the bells and whistles that come with them.
It has a free Wi-Fi
There’s no need to worry about losing Wi-Fi while working out at Planet Fitness. Free Wi-Fi is available throughout most of the gym. Once you’re connected, you can easily check your email or respond to social media posts during your workout. This way, you don’t have to cut your workout short due to distractions.
If you’re wondering if your local Planet Fitness gym has Wi-Fi access, there are a couple of things you need to know. Whether or not your gym offers free Wi-Fi depends on its policies. Most of the franchise branches offer free Wi-Fi to members and guests. This access is password-protected, which prevents unauthorized use and unwanted users from loitering.
It offers a fitness training program
Planet Fitness is a well-known gym chain that offers a fitness training program for their members. They offer two types of memberships: a classic membership and a pre-paid membership. Members can bring a guest to any Planet Fitness location without incurring extra charges. However, they cannot bring the same guest every day. If you’re thinking of joining, you can choose a Black Card membership to receive additional benefits.
Planet Fitness offers a fitness training program known as PE@PF, which is a series of fitness training sessions conducted by certified fitness instructors. The sessions are intended to introduce new members to the equipment and exercise routines. They are held in small groups to ensure that newcomers don’t feel overwhelmed. Most Planet Fitness locations have a free pizza and bagels breakfast bar and locker rooms, which are well-maintained.
It offers a free day pass
If you want to try Planet Fitness for free, you can apply for a free day pass online. After you apply, you will be emailed a day pass. Upon checking in, you may need to present your ID. You will also have to take a tour of the facility.
The free day pass is valid once every 90 days for local residents. If you want to try a Planet Fitness workout while traveling, you can use promo codes. These codes can be redeemed online or at a participating Planet Fitness location.
It lacks traditional gym equipment
Planet Fitness Workouts have been criticized for a number of reasons, including a lack of traditional gym equipment. While the company claims that it is a “Judgement Free Zone,” it doesn’t provide any traditional gym equipment, including free weights or a squat rack. Despite this, the brand still has a fan base among gym bunnies and bodybuilders. It also has funny little touches, like “lunk alarms,” which make jokes about bodybuilding and gym bunnies.
While Planet Fitness offers free weights, you won’t find barbells. Instead, you’ll find dumbbell sets of 70-80 pounds and adjustable benches for dumbbell training. Although dumbbell training isn’t as intense as barbell training, it is just as effective. For example, standing dumbbell exercises activated the deltoids more than any other muscle group. In addition to dumbbells, the gyms have plenty of resistance training machines. These machines provide resistance to target every muscle group in your body.